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Calisthenics Chads get in here
Is gym a waste of money?
7mmB2M
No.851
Can't you simply train at home or nearby park with bodyweight exercises.
lLjgcG
No.852
>>266884
Gym is for instagram, not for exercising
OFRAPa
No.853
>>266884
You can't target the specific muscles, this is so basic.
VSxlXm
No.854
>>266884
You need more weight every month to progress beyond skinny body
7mmB2M
No.855
>>266886
You can. There are multiple calisthenic exercises.
OFRAPa
No.856
>>266902
No calisthenic excercise can target specific muscles the way gym weights can, even pull ups target a combination of muscle sets
7mmB2M
No.857
>>266890
You can progress by using harder variations. I transitioned to one arm pushups and chinups to increase the load.
VSxlXm
No.858
>>266911
No
fvOI6W
No.859
>>266884
All the copes itt are retarded. 90% of gym goers don't look like Arnold, 'muh specific body parts', (by the way I am a nigger)h you can't even do 5 pull-ups lmao. Worry about shape of one part later lmao.
The point of gym is to have like minded people focused on body building. If you're a typical incel who just goes to gym and lifts in a corner, the benefits will be low. Also one another advantage is that you'll be motivated to go because you spend money on it and know a bunch of people there so don't want to be seen lazy while on your own you're likely not going to do anything.
w9k31E
No.860
>>266903
Doesnt it make it better? You save more time and dont get muscle imbalances. You still can target muscles in calisthenics by using exercise variations. For example, i do regular pushups for middle chest, decline pushups for upper section of chest and dips for lower chest.
OFRAPa
No.861
>>266920
It is easier to progressively overload specific muscles than to target entire muscles sets at once. And body aesthetics are subjective since everyone has different goals.
