SOVL
Yoga progress thread
I have recently started yoga again. I'll post my progress here. Currently working on uttānāsana and pashchimottānāsana
how to get jacked desus?
i have skinny fat build, i have a set of barbell and dumbells set, what all workouts should i do especially with my chest and shoulders?
/MRPMT/ - Mega Recovers from Prone Masturbation Thread
>🛌 >It's brvtal and most harmful that even force you to do sudoku. >I know sirs!
cure to all the baldness - pig lard
>Application of pig lard on the scalp outperformed Minoxidil and managed to completely regrow hair over the span of 8 months. https://x.com/aestheticprimal/status/1913206032030892536 Good luck lookmaxxsirs.
AIZEEEEN!!!!
GIVE ME YOUR LOOKSMAXXING GDRIVE LINK AND YOUR LAST THREAD FROM /yoga/ AFTER THE PURGE, AND MY LIFE IS YOURS!!!!!!!
Real
Is calisthenics just a meme or can you actually build a decent body
rate this diet
>meat >dairy >̶p̶r̶o̶c̶e̶s̶s̶e̶d̶ ̶f̶o̶o̶d̶ >̶s̶u̶g̶a̶r̶ >̶f̶r̶u̶i̶t̶ >some organic veggies >̶a̶l̶c̶o̶h̶o̶l̶ >low salt
how to get rid of dark circles and unibrow?
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Which supplements and products you recommend for Increasing hair density
why the fuck would you delete my thread related to /yoga/? what the fuck is your problem faggot?
Is physical degeneration real?
Jaatchads, I kneel.
i have messy hair and I've fucked up my hair give resources anamas
Hello! /yoga/bros, I want to loose weight in blitzkrieg mode. I'm 5' 9" in height, 68 Kg in weight and typical skinny fat pajeet. I want to loose weight in these upcoming three months anyhow before August. Vegcuck in eating habits but taking protein ...
Routine to get arms like picrelated?
How to pecmaxx at home
Dietbros GTFI
Guys is this diet good enough? >inb4 no meat The place I live in as no meat sellers and my only option is plastic packets meat from Blinkitt which I don’t want.
This is all you need - https://imgur.com/gallery/g4eGH >What is Semen Retention? Semen retention is the practice of completely abstaining from masturbation and ejaculation, often with the intention of preserving and redirecting vital and sexual...
/nofap/
Post your progress, help other anons, etc etc.
No fap streak thread
Me and that other anon have agreed so far. Loser donated 50 to bhach.
gym san please gtfih
yaaro my physique is picrel imma skinny fat. i have fat in my stomach area how do i gain more muscle/fat in my arms
ITT we discuss drugs for being at 100%. I buy this shit from local chemist for like 350 rupees and janaushadi sells it for 90 rupees barely. if only i knew it before. https://janaushadhi.gov.in/productportfolio/ProductmrpList Search your local jana...
daily cycling general - /dcg/
Gonna post here about daily cycling journey sirs. Would love to hear any suggestion, Todo's and nots when cycling. Currently i do regular cycling of 20km+, usually i prefer a short break in b/w.
How to stoicmaxx
How to stop feeling bad when others are having a better life than you. How to feel peace of mind even after knowing some people are getting more oppurtunity in life compared to others. How to etch in my mind that it doesnt matter in the end.
kike sex
dont get tricked into believing fapping is good yaaro,
Diet
This thread is about diet What shouldn be the ideal diet in Indian context lets say we have a monthly budget around 3-4k for nutrition this diet should contain all essential nutrients
Is there any healthy alternative for toothpaste?
Fuck here we go…. Accountability thread
I haven’t prepared for my exam, I’ll do three economics chapters at a single night. I’ll come back to this thread after completing three of the chapters. If i don’t come back at this thread, I owe you a selfie of mine with “I’m a lazy-bum” written...
Deciding to change…
How do I make a productive daily time-table for my schedule? Any tips?
Gymcels gtfih
What exercises do you do for back muscles.
Yoga is not just physical
It's also mental and spiritual. I think we can have threads here catering to all kinds of self improvement, wether physical, mental or spiritual. What do you guys think.
jeeta ki nahi le sakta magar iss board ki toh lesakta mai
virginity taken by force