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No.376
Is calisthenics just a meme or can you actually build a decent body
WpfogZ
No.388
push ups + pull ups + squats is all you need
R0xNtQ
No.389
>>388
post body
bySvVd
No.440
>>376(OP)
Its a meme. All those calisthenics infulencr (by the way I am a nigger)s also hit gym for muscles. Calisthenics to a skinny guy wouldn't make a difference.
6uUQpl
No.441
>>376(OP)
>can you actually build a decent body
bodybuilding is a beauty contest, faggot. real men train for strength