/yoga/ - Yoga

How to stop feeling bad when others are having a better life than you. How to feel peace of mind even after knowing some people are getting more oppurtunity in life compared to others.

How to etch in my mind that it doesnt matter in the end.

>>39(OP)

Lund hilale

>>39(OP)

you don't. that unrest is what should push you to be better than them.

>>43 this and just hope for betterment of yours.also acceptance

>>40

>Link hilale

Kill yourself globohomo agent

>>40

Fuck u idiot low life pajeet go try to Suck ur own dick

>>40

don't give low quality responses. either contribute or fuck off

>>39(OP)

Yaar OP ignore all those stupid responses. Here's what works for me: gratitude journaling and not giving a fuck about things outside of your control. Yeah it might sound cliché but trust me expressing gratitude genuinely helps.

>focus on the positives, be grateful for all the things you have (make it a daily habit)

>realize that many people would literally kill to have a life like yours

>convince your mind to not care about things that are outside of your control. you will feel an incredible amount of relief when you will realise that you don't have to be miserable. you can almost always be happy

>surround yourself with good people who make you feel good

>get off social media like Instagram

relax and only focus on things that you do have control over and keep smiling

meditation.

it is literally a free drug that gives you a positive high with next to no disadvantages and persists between sessions and no addiction.

takes some time for effects to kick in but after a certain threshold is crossed you just...stop caring about such stuff

>>39(OP)

pretty much what other anons said, there would always be people better and worse off than you

Now I am not saying that you should cope by thinking that, the ones better than me would also have someone better than them (although that's also true) what you need to do is focus on self fulfilment

How?

Well you could have an academic goal for example, or you could have some other goal which isn't related to lookism

at the end you want to find your looksmatch eventually (though that's hard these days because of inflated standards) once you have fulfilled your personal goals and have a wife you can love, all other things will have less and less effect over you

looks will fade away eventually, people who looked like literal angels at some point look no different than your average joe now, what you would always have however is yourself and your knowledge, live with it

this might sound cliche too but ultimately we should just try to be better than what we were yesterday

>also picrel