cheoOh
No.168396
i wanna become just like the guy in picrel. will i ever be able to, /b/ros?
kPduxt
No.168430
>>168396(OP)
>Protein intake 1.5 times of your body weight in grams
>Gaining (eat a lot and weight training) till you are satisfied with your muscle mass gained for a few months
>Cutting with a proper diet with little to no carbs and Cardio, running and core exercises
You will only look like this, your punches would not have the weight of a boxer, that takes years of training to achieve
4rIThP
No.168446
J77q99
No.168458
>>168396(OP)
Just cut and box. Don't worry about protein you get enough by default. Maybe drink milk to taste.
Join a boxing gym and do wormpill so nohomo. If you want it bad enough it's yours.
