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I am tired anans
BDDo52
No.480
How do I control my anger?
I used to get angry at stuff before but sometime around a year ago I cannot let go of stuff that pisses me off, I do some dumb things in sudden burst off rage, and it just makes me feel powerless and retarded after that
there have been way too many instances where I go out of the line
cjYJhz
No.481
>>480(OP)
Start meditating and doing breathwork
ifHggu
No.482
>>480(OP)
I punched the wall right now so fucking hard that my hands are hurting now
I did this because I was sitting with my back hunched, and it hurts to sit straight
