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Bharatchan September 2025 UpdateHello everyone, it's been a while. Here we are wit...
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Anonymous

IN

C2EmcI

No.265479

My weight is stuck at 84 what do

T. MGTOW Shudra

Jeefag

MP

Kgdn17

No.265480

>>265479(OP)

Your height ?

Anonymous

IN

C2EmcI

No.265482

>>265480

173 cm

Anonymous

IN

J7V8SB

No.265483

>>265479(OP)

4 km Walk daily and Eat less

>t.reduced my weight from 89 to 81 in 2 months

Anonymous

IN

J7V8SB

No.265487

>>265482

kek yaar I was taller than you are now back in class 10th

>t.180cm tall

Anonymous

IN

C2EmcI

No.265488

>>265483

4km walking is enough ? No gym?

I am already walking 2.5 km these days will increase to 4

Anonymous

IN

C2EmcI

No.265491

>>265487

Good for you yaar my maa baap are short so I am quiet tall

Jeefag

MP

Kgdn17

No.265492

>>265483

+ Avoid rice

>>265482

Your weight is fine

Anonymous

IN

5jtPvS

No.265495

>>265479(OP)

maine to 12kg ghata liya hai bc bilkul kuposhit chamar lag raha hoon but it feels great to not be a fatass ab kapde size ke kharidta hoon purane wale are looking like oversized rags

t.188cm fag @75kgs

Anonymous

IN

aRXco4

No.265499

Acha

Anonymous

IN

J7V8SB

No.265500

>>265488

Along with the walking you will have to eat less

3-4 km daily worked for me tbh

>>265492

I am a naarthie so we eat rice less, personally I eat it sometimes with dinner.

Anonymous

IN

J7V8SB

No.265505

>>265491

my mother is short but my father is tall, on both sides of family males are all above average height, one of my cousin is 6ft+, my dada himself is 6ft

Anonymous

IN

C2EmcI

No.265506

>>265505

My paternal and maternal side both are short

Anonymous

IN

7as/67

No.265515

>>265487

kek yaar I was taller than you are now back in class 12th

t. 184cm tall